Surfcoast Massage Latest News

5 ways to manage epileptic seizures

May 26, 2019 Surfcoast massage has been working with people with epilepsy for over 15 years. Epilepsy is where abnormal electrical activity occurs in the brain, it is a disorder of the nervous system. The well being part of your life can help manage the condition. Massage is often used to reduce tension in the muscles and the...
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5 tips to apply first aid to snake bites

April 25, 2019 The lymphatic system and snake venom how it moves through our body. Snake venom moves through our lymphatic system not our blood stream. Lymph is a fluid in your body that contains white blood cells. When you move your limbs the lymph fluid moves. Unlike blood which is pumped around your body continuously your lymph...
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7 Benefits to Lymphatic massage and sports massage

March 24, 2019 Surfcoast massage has been working with clients treating them with lymphatic drainage for all sorts of reasons, pre games, detoxing the body, post games or marathons, injuries and lymphedema and the list goes on. Some AFL teams are now just seeing the benefits of lymphatic drainage. Moving fluid from injured areas speeding up recovery after...
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Plantar warts and the best tip to eliminate them

January 27, 2019 A plantar wart is a wart occurring on the bottom of the foot or toe. Their colour is typically similar to that of the skin. Small black dots may occur on the surface, one or more may occur in an area. Walking can be painful, pressure on the foot can be difficult and then your...
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5 tips to avoid headaches and neck pain

December 23, 2018 Our day to day life puts a lot of stress on our body and headaches and neck pain can be avoided by just modifying a few things that are staring us in the face. Surfcoast Massage can help you to identify the problems that are causing the muscular tension or causing headaches. Hydration, drinking alcohol...
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5 tips for post surgery

November 24, 2018 A working lymphatic system is essential to the body’s ability to regenerate tissue, drain fluids, filter out foreign substances and toxins, detoxify and maintain a healthy immune system. A lymphatic massage after a face lift, tummy tuck, breast surgery or liposuction etc helps to ease side effects, swelling, bruising and discomfort, it is crucial to...
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Breast surgery and axillary web syndrome – cording

October 21, 2018 Cording after breast surgery is usually a side effect that occurs after surgery to remove a sentinel lymph node or multiple lymph nodes from the area of your underarm. This procedure is most often done in relation to breast cancer treatment and surgery’s.  Lymphatic cording refers to the rope or cord like area’s that develop...
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7 main causes of knee pain and injuries

August 26, 2018 Knee pain is the most common musculoskeletal complaint that brings people to their doctor. With today’s increasingly active society the number of knee problems are increasing. The knee joint is the largest joint in the human body. All our weight bearing is transfered to the knee joint, the joint allows the leg to bend and...
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5 Benefits of sports massage

August 5, 2018 Sports massage is considered an essential training element for many elite athletes, some of the benefits include: Train more effectively Improve performance Prevent injury and muscle adhesion Recover quickly Increased range of motion in the joints and decreased muscle stiffness Sports massage can be used prepreformance, during training or for rehabilitation, different movements and techniques...
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Osteitis Pubis

July 1, 2018 Osteitis Pubis is only some of the conditions Surfcoast Massage treats at the clinic. Osteitis pubis is an inflammation of the pubis symphysis causing varying degrees of lower abdominal and pelvic pain. Signs and symptoms of this condition can include loss of flexibility in the groin region, dull aching pain in the groin or in...
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