10 benefits of a foot massage

January 30, 2022

Surfcoast massage not only has a diploma in remedial massage but has extended knowledge in the feet and the following benefits are just some of the reasons not to neglect your feet.

Foot massage has been practiced in many cultures for centuries as a way to promote health and well being.

  • Promotes sleep
  • Improves blood circulation
  • helps you to relax
  • fights depression – studies published 2010 in the journal of clinical nursing.
  • Relieves aches and pains
  • Healthier feet- heel spurs, tendonitis, ankle and foot injuries
  • Alleiviates Edema
  • Eases pms and menopause symptoms
  • ¬†Restless leg syndrome
  • ¬†lowers blood pressure

Surfcoast massage knows the massive benefit that a foot massage can deliver. Your feet are the road map in helping to understand the problem, applying pressure to the meridian points that correspond to specific organs. This pressure effectively sends energy to weakened or troubled areas of the body, promoting both physical and psychological health.

A study conducted by Brighton University, patients that received foot massages after receiving a coronary artery bypass, graft surgery experienced higher levels of calm and feelings of psychological well being than those who didn’t receive massages. This shows that foot massage can be an effective tool to not only decrease post-operative stress and anxiety but to promote relaxation in your daily life.

Call Surfcoast Massage 0438668878 and discuss your treatment.