March 6, 2022
TMJ or Temporomandibular joint pain can be painful and debilitating, this is more common than most people realise. Symptoms Limited movement of the jaw Jaw tenderness Difficulty opening the jaw (locking of the jaw) Pain in both sides of the jaw or just one side, this can spread to the face and neck. Muscles of...
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January 30, 2022
Surfcoast massage not only has a diploma in remedial massage but has extended knowledge in the feet and the following benefits are just some of the reasons not to neglect your feet. Foot massage has been practiced in many cultures for centuries as a way to promote health and well being. Promotes sleep Improves blood...
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November 28, 2021
Studies have shown that massage is effective in treating a range of symptoms related to a variety of conditions. Massage may be used to treat or prevent a range of physical and psychological conditions. Massage is perhaps one of the oldest healing traditions. Many ancient people including the Greeks, Egyptians, Chinese and Indians were convinced...
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October 31, 2021
There is plenty of research showing that inflammation can increase during menopause due to declining estrogen. Estrogen is anti-inflammatory, so it makes sense that as it decreases, inflammation increases. This change can occur during any stage of menopause. The primary female hormone, estrogen protects joints and reduces inflammation, but when estrogen levels drop during menopause,...
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September 22, 2021
Tendonitis is a condition where the connective tissue between your muscles and bones (tendons) become inflamed, often caused by repetitive activities tendonitis can be painful. Tendonitis is a fairly common problem according to the Bureau of Labor statistics, tendonitis causes more than 70,000 people to miss work per year. It is important to understand its...
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August 25, 2021
Craniosacral therapists see the cranial system of plates, sutures and membranes in the skull as having mobility, the capacity to breathe. Head injuries and concussion can adversely this mobility and affect the free flow and stable pressure of cerebrospinal fluid and blood flow. The gentle manipulations can restore plate, suture and membrane mobility and promote...
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