Benefits of lymphatic massage to help with constipation

Massage is an amazing tool to help move fluid, blood, oxygen and lymph fluid through the body. Massage in the stomach can help and assist with the movement of waste through the intestines and colon. Water helps to move the waste through the stomach so it is important to drink lots of water before and after the massage. Massage in the lower back releases the tension in the muscles and nervous system, so when you feel tight or sore in the lower back it may also be a sign that the bowels are sluggish.

Lymphatic massage can also help to move waste through the system relieving bloating and pain in the lower abdominal area. Lymphatic drainage moves fluid and metabolic wastes, detoxing and assisting the movement of wastes through the body.

Massage is a tool that can help in so many area’s, constipation effects babies, children, adolescence, adults and the elderly. This technique done by a qualified practioner can help so many people.

Surfcoast Massage is fully qualified in lymphatic drainage, remedial, sports, pregnancy, craniosacral therapy, dry needling and cupping. Call Lisa at Surfcoast Massage to arrange your next appointment so she can help you to understand the problem.