Lymph drainage in Torquay
Lymph drainage is a gentle massage technique designed to support the movement of lymphatic fluid through the body. The lymphatic system plays an important role in maintaining fluid balance, and when lymph fluid accumulates it can contribute to swelling and a feeling of heaviness or puffiness. At Surfcoast Massage in Torquay, lymph drainage can be tailored to help manage fluid retention and swelling, including where appropriate following surgery, injury or changes to the lymphatic system.
The lymphatic system is a complex network of vessels and ducts that runs alongside the circulatory system designed to move toxins from the body to support the immune system. When our lymph glands become blocked toxins can’t be released from the body. If left untreated over a long period of time, this condition can become chronic placing pressure on the heart and kidneys. Lymph drainage can reduce blockages creating a healthier lymphatic system promoting health in the circulatory, respiratory, muscular and endocrine systems.
Benefits of lymph drainage
Lymph drainage uses gentle, targeted techniques to support the natural movement of lymphatic fluid through the body. Depending on your individual needs, benefits may include:
- Helping reduce fluid retention and swelling
- Supporting the management of lymphoedema
- Helping ease swelling following surgery or injury
- Supporting recovery following some cosmetic procedures
- Helping reduce post-surgical bruising and puffiness
- Supporting lymphatic flow following lymph node removal
- Providing a gentle treatment option for sensitive or swollen areas
- Promoting relaxation and a feeling of lightness
What happens at a lymphatic drainage treatment
When you make an appointment for lymphatic drainage in Torquay, massage therapist Lisa Beveridge will take an evaluation of your current health to assess the type of treatment that is required. A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system.
Your lymph drainage treatment will take about an hour. Avoid alcohol and caffeine two hours before the treatment and drink plenty of water after. This flushes metabolic waste and toxins from the body and helps prevent a toxic headache.
Book lymph drainage in Torquay
If you are experiencing fluid retention or swelling, or are looking for lymphatic support following an appropriate surgical or cosmetic procedure, treatment can be tailored to your individual needs. Surfcoast Massage provides lymph drainage in Jan Juc, Torquay, for clients throughout Torquay and the Surf Coast. Talk to us about cranio sacral therapy or remedial massage too. Book online today to arrange your lymph drainage treatment.