Yearly Archive: 2016

Sore ribs

February 21, 2016 Are you suffering from sore ribs surfcoast massage in Torquay and Jan Juc can help you. Sore ribs maybe caused by tight intercostal muscles that can pull at the ribs and joint. Remedial massage, dry needling and myofascial work can help to release the muscle tension then allowing the rib to move. By taking the...
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Lower Back Pain

January 24, 2016 Surfcoast massage located in Torquay and Jan  Juc can help you with lower back pain.   Lower back pain can be caused by many different things, but one that is over looked is the way we sleep. Rotation of the legs, sleeping on the stomach can not only rotate the lower part of the back...
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