Constipation and how massage can helpNovember 28, 2015
Massage is an amazing tool moving fluid, blood,oxygen and lymph fluid through the body.
Massage in the stomach working clockwise can help and assist with the movement of waste through the intestines and colon. Water helps to move the waste through the stomach and is very important to drink a lot of water before and after the massage. Massaging in the lower back releases the tension in the muscles and nervous system, so when you feel tight or sore in the lower back it may also be a sign that the bowels are sluggish.
Lymphatic massage can also help to move waste through the system, relieving bloating and pain in the lower abdominal area, because lymphatic drainage moves fluid through the body it works really well in the stomach, but again a lot of water is required as this type of massage is like a detox and needs water to help assist the movement of waste through the body.
Massage is a tool that can help in so many area’s, constipation effects babies, children, adolescence, adults and the elderly, it doesn’t matter how young or old the person is, this type of massage done by a qualified practitioner only helps people.
Surfcoast massage is fully qualified in lymphatic drainage and remedial massage and can help you to understand and treat the problem. Surfcoast massage is located in Torquay and Jan Juc and can be contacted on 0438668878. Call Lisa and arrange an appointment.