Massage and the hidden benefits

July 26, 2015

Surfcoast Massage can help you benefit from

  • stress
  • headaches
  • tension
  • sleep disorders
  • depression
  • anxiety


Remedial massage has been proven to decrease stress hormones and increases the white blood cells, indicating a boost in the immune system. Massage can                  give the immune system a boost by helping to increase activity levels of natural T cells, which fight off viruses and tumors.  Relaxation massage has also been                effective in treating inflammatory and autoimmune conditions. Studies have also found that it lowers blood pressure in women, it also triggers a boost in                      serotonin and dopamine and natural antidepressant. Massage is also a form of preventative care with anxiety to increase calm before surgery and to decrease              stress and depression in cancer patients.

Surfcoast Massage is fully trained in all facets of massage dealing with sports massage, deep tissue, lymphatic drainage, dry needling, cupping, soft tissue and               mobilisation. To make a booking or to speak to Lisa contact 0438668878 Torquay / Jan Juc.